What is the tank at EOS Fitness?

The Tank: Innovative Recovery Space . Sink deeper in The Tank, a new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression boots or stretch out those sore muscles on one of several stretch tables.

Does Mesa Community College have a gym?

Located at the heart of MCC's main campus, the Southern & Dobson Fitness Center is your go-to destination for an invigorating workout between classes. With cutting-edge equipment, vibrant group fitness classes, and expert trainers, it's the perfect place to kickstart your day or refuel your energy during study breaks.

Is it OK to wear a tank top at Planet fitness?

Members may exercise in a wide variety of attire. Crop tops, sports bras, bralettes, short shorts, long pants, collared shirts are all welcome!

What is the busiest time at EOS gym?

What are the gym's busiest hours? The gyms busiest hours vary by location, but the gyms are generally the busiest weekdays between 6am-9am and 4pm-7pm .

What does tank mean gym?

Your program might ask you to lift a certain weight until you feel like you have two reps “in the tank.” That means you'd pick a weight you could lift 10 times if you had to, but to follow the instructions you'll only lift it eight times . Submaximal training can be less fatiguing than taking your lifts to failure.

What does the EOS in EOS Fitness stand for?

Great question. The name EOS, or EŌS, comes from Greek. Mythology and means Goddess of the . Dawn .

What is body combat at EOS?

An empowering cardio workout where you are totally unleashed . It's a fiercely energetic program inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. You will punch, kick and kata your way through calories to superior cardio fitness.

Gyms in Mesa, AZ at S Signal Butte Rd/Hwy 60 (2024)

1558 S Signal Butte Rd
Mesa, AZ 85209
Located at the NW corner of S Signal Butte Rd/Hwy 60, next to First Watch.
Get Directions

(480) 672-2880

Hours: Open 24 Hours a Day 7 Days a Week

Kids' Club Hours:

Mon-Thurs: 8am – 12pm & 4pm – 8pm
Fri-Sat: 8am – 12pm
Sun: Closed

G-Fit Class Schedule

Join EōS Today Starting at

EōS Fitness Mesa: S Signal Butte Rd/Hwy 60 is your haven for serious fitness. Finally, you’ve found a fitness center near you in Mesa, AZ that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Mesa, AZ, for free!

Join Now Free 7 Day Pass

Mesa - S Signal Butte Rd / Hwy 60 Amenities

Assisted Stretch Program

The body is designed to MOVE. EōS is here to keep you moving. Our exclusive Assisted Stretching Program is designed to help you reduce muscle tightness and ensure optimal joint function.
Cardio with TVs

Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.
Certified Personal Training

Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.
CryoLounge

Your recovery routine just got a lot cooler! The CryoLounge is a place to chill after a tough workout. By using cool zones to target achy muscles, you can reduce inflammation, soreness, and swelling throughout the body. Use the heat zones on other areas of the body to keep comfortable.
See Also
EōS Fitness Locations - Find a Gym Near You EOS Fitness Prices: Membership Cost 2024 & Prices List Is EoS Fitness worth it? Read the Ultimate Guide
Cutting-Edge Strength Equipment

Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!
EōS Smart Strength Equipment

With EōS Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Workout smarter, not harder.
Free Weights

Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
Group Fitness Classes

Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.
Hot Tub

After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.
Huge Variety of Cardio

Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!
Kids’ Club

EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.
Locker Rooms with Showers

Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?
MOVEōS Cinema

You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.
Pool

Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!
Recovery Room with Massage Chairs

Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.
Sauna

Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.
The Back Yard- Outdoor Workout Area

The outdoor workout area is a breath of fresh air, which is a good thing because you’ll be breathing hard! Get a fun in the sun workout on with the latest equipment guaranteed to keep you motivated all year long.
The Boardroom: Basketball Court

Hone your hoops skills with a little one-on-one or a pickup game on our indoor basketball court.
The EōS Yard®: Functional Training Area

Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard^® has it all.
The Tank

Sink deeper in The Tank, our new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression pants or stretch out those sore muscles on one of several stretch tables. Welcome to the next wave of recovery.
Towel Service

Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

A Gym Membership for Every Budget

Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.

Challenge Yourself with a Group Fitness Class or Personal Training

The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Mesa, you’ll get tons of different classes each week taught by motivating and inspirational instructors.

Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.